The Five Nourishments — New Collection

Traditional herbs.
Your table, tonight.

Five herbal-formulated hotpot soup bases, each built around a single health benefit. No sourcing, no hours at the stove. Just open, simmer, and nourish.

Ancient wisdom. Modern table. Real results.

Our philosophy

Herbal soups are never meant to be complicated.

For centuries, Chinese families made herbal soups the cornerstone of everyday wellness — not as medicine, but as a quiet act of care. We've taken that same intention and made it possible by collaborating with Chinese physician, Mr. Cheong Chin Siong, co-founder of Bao Chun Tang TCM Health Food Pte Ltd.


Every pack in The Five Nourishments is built on traditional TCM principles: real dried herbs, sourced for their efficacy, combined in formulations that have stood the test of time. No shortcuts. No artificial anything. Just the soup your body has been asking for.

"Good soup is the foundation of good living." — Chinese proverb
The five nourishments

Find your benefit. Heat your pot.

Each soup base is formulated for a specific need. Pick what your body is asking for today.

Shield – Immunity Boosting
Immunity
Shield
Immunity Boosting (Cordyceps Chicken Soup) (虫草炖鸡汤)
Suitable for hotpot soup base

Built to strengthen your body's first line of defence. Each ingredient chosen with intention, working in harmony to strengthen immunity, support digestion and replenish the body.

Key herbs: Solomon's Seal Rhizome (玉竹), Chinese Yam (淮山), Cordyceps Flower (虫草花), Poria Mushroom (茯苓)

Breathe – Lung Clearing
Respiratory
Breathe
Moistening and Lung Clearing Soup (润肺清肺汤)
Suitable for hotpot soup base or to brew as tea drink.
Tip: Add 1 honey date for better flavor.

A lung-nourishing, heat-clearing steamboat soup base to cool, calm and restore. Figs, pears, sea coconut, red dates — nature's most tender healers, slow-cooked into a broth that clears gently and nourishes deeply.

Key herbs: Chinese Yam (淮山), Dried Pear (梨干), Apricot Kernel (杏仁), Sea Coconut (海底椰)

Soothe – Nourishing
Digestion
Soothe
Nourishing Soup (六味滋润汤)
Suitable for hotpot soup base.

A nourishing, calming steamboat soup base. This is a broth to gather around when you want to feel slower, warmer and like home.

Key herbs: Lotus Seeds (莲子), Euryale Seeds (Fox Nut) (芡实), Chinese Yam (淮山), Solomon's Seal Rhizome (玉竹)

Ignite – Energy & Qi Restoration
Energy
Ignite
Energy Restoration Soup (补气补血汤)
Suitable for hotpot soup base

A warm and nourishing steamboat soup base. Builds energy, warm and deeply restorative made to be shared around a table.

Key herbs: Chinese Yam (淮山), Solomon's Seal Rhizome (玉竹), Dried Longan (龙眼干), Codonopsis Root (Dang Shen) (党参)

Root – General Wellness & Kidney Nourishing
Vitality
Root
General Wellness & Kidney Nourishing Soup (杜仲黑豆汤)
Suitable for hotpot soup

The foundational blend. A warming kidney-tonifying steamboat soup base which is warming and deeply restorative.

Key herbs: Eucommia Park (杜仲), Wolfberries (枸杞), Chinese Yam (淮山), Black Beans (黑豆)

How it works

From pack to pot in minutes.

01
Choose your benefit

Pick the blend that matches what your body needs — today, this week, this season.

02
Add your ingredients

Rinse all herbs with clean water. Add meat, tofu, leafy greens, or noodles — whatever you love in a hotpot.

03
Simmer & serve

Let the herbs do their work. Serve warm, gather around, and nourish.

Inside the pack

Real herbs curated by physician.

Servings: 3 - 4 persons.

Storage: Keep in fridge, last up to 12 to 18 months.

These are traditional Chinese herbal soups (老火汤). Consult a TCM practitioner for personalized advice.

Cooking Instructions
Best value

Can't decide? Get all five.

The Five Nourishments Starter Set — one of each blend. The easiest way to discover which soup your body loves most.

S$49.90 S$56.50 Save S$6.60
Add starter set to cart
The Warm Table

Your table deserves better soup.

Herbal-formulated. Honestly made. Ready when you are.

Shop The Five Nourishments